Writer
I have suffered with depression long before I even understood what depression was. In an effort to alleviate my suffering, I treated my depression with acupuncture, talk therapy, medication, meditation, positive self-talk, exercise and research to get a better understanding of what I was dealing with. I am very proud to say that I found the perfect combination of treatments that helps me get through my daily life. I would love to share my experience with those who continue to suffer.