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Cathy Jean-Francois

Cathy Jean-FrancoisProfile Photo

Writer

I have suffered with depression long before I even understood what depression was. In an effort to alleviate my suffering, I treated my depression with acupuncture, talk therapy, medication, meditation, positive self-talk, exercise and research to get a better understanding of what I was dealing with. I am very proud to say that I found the perfect combination of treatments that helps me get through my daily life. I would love to share my experience with those who continue to suffer.

Jan. 6, 2024

#74 S3 EP 36 In the Trenches of Despair: Cathy Jean-Francois Triumphing Over Depression

This episode is a celebration of resilience, creativity, and faith. Cathy, our esteemed guests, shares her transformative experiences of overcoming depression. She sheds light on the therapeutic power of writing and art, the…